Therapy and Wellness Groups
Therapy and wellness groups provide a supportive environment where individuals can share their experiences, gain insights, and learn coping strategies. In these collaborative settings, members discover the power of collective healing, fostering a sense of community and belonging while promoting personal growth.
Upcoming Groups offered by Stay Wellness
Women’s Nervous System Reset: Discover the key to lasting resilience with our Nervous System Reset Program. By learning to understand your body’s responses, you can transform stress and anxiety into resilience and empowerment. Knowledge isn’t just power—it’s liberation. Dive into the science of your brain and nervous system to rewire reactions, regain balance, and reclaim control over your emotional well-being. Limited spots available, so reserve your spot today!
Offerings: Thursdays 6-7 PM beginning April 17th
Location: In person, Sandusky
Length of Group: 6 weeks
Cost: $225, due by the first session
